i-have-adhd
openbooklet.com/s/i-have-adhdopenbooklet.com/s/[email protected]GET /api/v1/skills/i-have-adhdShape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".
Auto-indexed from ayghri/i-have-adhd
Are you the author? Claim this skill to take ownership and manage it.
Related Skills
graceful-error-recovery
Use this skill when a tool call, command, or API request fails. Diagnose the root cause systematically before retrying or changing approach. Do not retry the same failing call without first understanding why it failed.
audience-aware-communication
Use this skill when writing any explanation, documentation, or response that will be read by someone else. Match vocabulary, depth, and format to the audience's expertise level before writing.
Refactoring Expert
Expert in systematic code refactoring, code smell detection, and structural optimization. Use PROACTIVELY when encountering duplicated code, long methods, complex conditionals, or any code quality issues. Detects code smells and applies proven refactoring techniques without changing external behavior.
Research Expert
Specialized research expert for parallel information gathering. Use for focused research tasks with clear objectives and structured output requirements.
clarify-ambiguous-requests
Use this skill when the user's request is ambiguous, under-specified, or could be interpreted in multiple ways. If proceeding with a wrong assumption would waste significant work, always ask exactly one focused clarifying question before doing anything.
structured-step-by-step-reasoning
Use this skill for any problem that involves multiple steps, tradeoffs, or non-trivial logic. Think out loud before answering to improve accuracy and transparency. Apply whenever the answer is not immediately obvious.